I thought it was a good idea, not only for my body, but also for my mental healthfrom Jean Turley in an interview with UTEP NOVA
I’ve had people come up to me and say ‘You’ve lost weight.’ I say, ‘I haven’t lost any, it’s just been repositioned.From Jerry Prewitt
A side benefit is the social aspect. We’ve bonded & we’re having fun while we’re hereKatherine Vandenburg
We’re extending our lives through exerciseJerry Prewitt
I’ve become more stronger and agileKatherine Vandenburg
My cardiovascular system is better. What used to be a strain on the treadmill is now simple, so I have to ramp it upKatherine Vandenburg
By not being an active person, you’re jeopardizing your quality of lifeAssistant Kinesiology professor, Sandor Dorgo, Ph.D.
I went from being sedentary to being an active, happy person because I’m busy, involved and engaged in life againBarbra Canchola
Our primary goal is to improve the everyday functions of the participantsAssistant Kinesiology professor, Sandor Dorgo, Ph.D.
In general, I feel with much more energy, I feel sharper and brighter. My mind is not tired, I’m not wearyMyrna Albin, one of the first members of the group.
How long do you want to live? And – what kind of life quality are you expecting for yourself?Assistant Kinesiology professor, Sandor Dorgo, Ph.D.