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Facility Description

The Golden Age Fitness Program is located in the Ross Moore Fitness Research Facility. The facility's primary room is 2000 sq. ft. with additional rooms for reception, office space, and storage space. The facility is fully equipped to conduct fitness and strength and conditioning programs along with research protocols. There is a variety of equipment steered toward different types of training. The cardiovascular and resistance training equipment consists of:

Other types of training are plyometric, speed, agility, and balance training equipment are also available. There are helpful components such as computerized flat screen TVs and instructional video circuit.

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